Hi All
I am new here, just wondering if there is anybody about and how active this forum is. I don’t really do social media but I am eager to connect with others on the weight loss journey. TIA xx
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Hi Tia, hope you’re well.
Personally I’m trying to stay around a steady weight. It fluctuates week to week, day to day, but if I think it’s heading up then I know I need to take action and cut back.
Sometimes it feels every day can be a struggle whereas when I was younger my metabolism was great.
But age, kids, menopause, life takes it’s toll.
With a good mindset and support you will be able to achieve your goal:flexed_biceps:t3: